atha yoga anusasanam
Patanjali’s Yoga Sutra I.INow the practice of yoga begins …is offered and shared
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I hope I can share the gift of yoga with you

Namaste!
I’m a passionate yogi and yoga teacher based in south west London. Yoga means so much to me that I hope I can share the gift of yoga with you.
As an active teenager with an interest in dance and gymnastics Debbie came across a Yoga manual full of fabulous photos of a young woman posing in various yoga postures. She immediately tried to imitate these while watching herself in the mirror. Clearly only connecting to her teenage vanity and ego at the time! However, fast forward a decade or two to 2005 Debbie joined a yoga class to help in the recovery and rehabilitation of a persistent back injury. Only this time fully appreciating the deeper health and well-being benefits. And so began her yoga journey, the more she practised the more she came to realise the truly life enhancing benefits the practice has to offer.
For Debbie stepping on to the mat feels a safe place to just be, a space to pause, to breathe, to listen, to feel, to explore, to pay attention, to meditate and to be present with what is.
Yoga has become a constant in Debbie’s life, keeping her healthy and strong while keeping her grounded and more present as she navigates the ups and downs of day to day living.
Someone once said, ‘Yoga is food for the soul’, it truly is!
WEEKLY STUDIO CLASSES
Complete Yoga
Putney
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Roehampton University
(Staff & students)
Kingston College
Kingston-upon-Thames
Email Debbie
YogiYoga
Wandsworth
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