Chilling Out in Sardinia

Even yoga teachers need time out to reset, recharge and be re-inspired 😊… this summer I participated in this truly blissful yoga retreat at the beautiful and tranquil Balaiana Eco Resort. It was the perfect blend of Yin and Yang with dynamic & slow vinyasa flow, yin & restorative yoga. Plenty of time to just relax or go to the beach. Great company, delicious and exquisitely prepared vegetarian food…what more can I say.

This retreat was led by senior teacher Erika Shapiro and Youla Faita
*See www.yogiyoga.co.uk for future retreats including one coming up 22-29 September 2018*