‘Yoga is a way of moving into stillness in order to experience the truth of who you are…..It is an ancient process designed to help you uncover and discover your true nature so you can live daily life with that new awareness.’
Erich Schiffmann

Debbie lived and worked in Japan for many years during her early adult life and this has had a profound impact on the person she is today. She loves the Japanese term ‘Wabi-sabi’ which derives from Buddhist teachings and can be interpreted as ‘beautifully imperfect’, ‘acceptance of imperfection and impermanence’ or simply unfinished and flawed…..just like us!

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